Frigibax, a first-stage evolution Pokémon, has captured the attention of Pokémon Scarlet and Violet players around the world. With its unique design and powerful potential, it’s no wonder trainers want to add this “cool” pseudo-legendary to their teams. In this comprehensive guide, we’ll walk you through everything you need to know about Frigibax, including its stats, moves, evolution, and where to find it in the game. So, let’s dive right in!

Frigibax Overview and Biology

Frigibax, known as the Thermal Exchange Pokémon, is an Ice/Steel type Pokémon introduced in Pokémon Scarlet and Violet. It has a unique, somewhat polarizing design that has been described as both cute and ugly by different players. Its body resembles a small, metallic creature with a large head, a distinctive ice crystal-like structure on its back, and a short tail.

Physiology and Behavior

Frigibax has the ability to regulate its body temperature, which allows it to thrive in various environments, including icy caves and snowy areas. This Pokémon is known for its curious and playful nature, making it an interesting addition to any trainer’s team.

Base Stats and Abilities

Frigibax boasts a balanced set of stats, with a strong focus on defense and special defense, making it a great choice for trainers looking for a sturdy Pokémon to hold its own in battles. Its abilities include Snow Cloak, which raises its evasion during hail, and Sturdy, which prevents it from being knocked out by a single hit.

Base Stats:

  • HP: 70
  • Attack: 85
  • Defense: 110
  • Special Attack: 65
  • Special Defense: 95
  • Speed: 60

How to Find and Catch Frigibax

Frigibax can be found in caves and snowy areas throughout the Pokémon Scarlet and Violet world. One popular location is Glaseado Mountain, where trainers have reported encountering this elusive Pokémon.

To increase your chances of finding and catching Frigibax, try using the Picnic Table Method to spawn it quickly. This involves interacting with a nearby picnic table, triggering a special encounter with Frigibax.

Frigibax Evolution

Frigibax evolves into Arctibax at level 35. Arctibax, an Ice/Steel type Pokémon, is a powerful and agile addition to any team, boasting improved stats and a wide range of powerful moves.

Moves Learned by Frigibax

Frigibax learns a variety of moves as it levels up, gains experience from battles, and interacts with TMs and egg moves.

Leveling Up

Here are some key moves learned by Frigibax as it levels up:

  • Level 1: Tackle
  • Level 5: Metal Claw
  • Level 9: Ice Shard
  • Level 14: Iron Defense
  • Level 18: Icy Wind
  • Level 23: Metal Sound
  • Level 27: Ice Beam
  • Level 32: Iron Head

Learnset by TM

Frigibax can also learn moves through Technical Machines (TMs), allowing for a diverse moveset to suit your battling needs. Some notable TMs include:

  • TM08: Icicle Crash
  • TM21: Steel Wing
  • TM37: Frost Breath
  • TM56: Gyro Ball

Egg Moves

Frigibax can inherit certain moves from its parents through breeding. These egg moves offer additional options for customizing your Frigibax’s moveset:

  • Avalanche
  • Freeze-Dry
  • Heavy Slam
  • Mirror Coat

Strategies and Tips for Training and Battling with Frigibax

With its solid defenses and unique typing, Frigibax can be a valuable asset in battles. Here are some strategies and tips for making the most of your Frigibax:

  • Focus on boosting its defensive stats with moves like Iron Defense and moves that lower the opponent’s attack, such as Metal Sound.
  • Utilize its Ice and Steel-type moves for super effective damage against a variety of opponents.
  • Pair Frigibax with a Pokémon that can set up Hail, allowing it to take advantage of its Snow Cloak ability for increased evasion.
  • When breeding, consider passing down useful egg moves like Avalanche or Heavy Slam to create a more diverse moveset.

Frigibax in the Pokémon World

In addition to its role in Pokémon Scarlet and Violet, Frigibax has made appearances in other Pokémon media, including the anime and manga series. Its unique design and intriguing abilities have made it a popular choice among trainers and fans alike.


What is the best nature for Frigibax?

A good nature for Frigibax is one that boosts its defensive stats, such as Bold or Relaxed while reducing a less important stat like Speed.

What is Frigibax’s best Tera type?

Frigibax’s best Tera type depends on its moveset and the strategy you’re employing. Generally, its Ice/Steel typing is a strong choice for dealing super effective damage to a variety of opponents.

Can Frigibax be shiny?

Yes, like most Pokémon, Frigibax has a shiny variant. Shiny Frigibax has a slightly different color scheme, with a more vibrant metallic hue and lighter ice crystals.

Is Frigibax a legendary Pokémon?

Frigibax is not a legendary Pokémon but is considered a “pseudo legendary” due to its unique design, typing, and potential for high stats.

What is the best moveset for Frigibax?

The best moveset for Frigibax depends on your preferred strategy and the opponents you’ll be facing. A good combination might include Ice Beam, Iron Head, Iron Defense, and a supportive move like Metal Sound or Icy Wind.

Richard is an experienced tech journalist and blogger who is passionate about new and emerging technologies. He provides insightful and engaging content for Connection Cafe and is committed to staying up-to-date on the latest trends and developments.